Quitting smoking can be an uncomfortable experience, and cigarettes have given you something to do for a long time. Consequently, it is only natural to think about the ups and downs of giving them up. Most who try to quit, fail to do so and have to try several times before they succeed. Should you have any doubts about giving up smoking, put it off until you are determined to do so.
The Risks
IF you smoke:
- You will be twelve times more likely to die from lung cancer.
- You will be ten times more likely to die from some form of lung disease.
- You will be ten times more likely to die from cancer of the larynx.
- You will be six times more likely to die of heart disease.
- You will be twice as likely to die of a stroke.
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